Do something good for yourself!

These classes are wellness-based, staying true to the tradition of Viniyoga. Class instruction is focused on using movement and breath to reduce muscle tension, stress and improving sleep - which are all common issues with chronic stress. Individual modifications will be made as needed for participants in each class.

Classes This Month

May 2024
Sunday Monday Tuesday     Wednesday Thursday   Friday    Saturday
19 20 21
9:30 am
1:00 pm
22 23
9:30 am
24 25
26 27
Memorial
Day
28
9:30 am
1:00 pm
29 30
9:30 am
31
June 2024
2 3 4
9:30 am
1:00 pm
5 6
9:30 am
7 8
9 10 11
9:30 am
1:00 pm
12 13
9:30 am
14 15

Locations

Classes are held at 66 Kingsboro Ave, Gloversville, New York in the Karpeles Museum. Parking is offered behind the building.
Click here for map.

Contact me for the location of the Tuesday afternoon class, as it rotates based on class size.

Class Pricing

  • Single class $15
  • Private Sessions $65 / 1 hr. session by appointment only.
  • Semi-Private Sessions 2 people $30 each / 1 hr. session by appointment only.

Johnstown Senior Center Classes

Classes at the Shirley J. Luck Senior Center in Johnstown are available to Senior Center members on Tuesday and Thursday at 11:30 am. Please register and pay for these classes at the Senior Center.
Click here for map.